Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 699kj (168 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 699kj (168 calories/kcal) |
| Fiber | 5.6 |
| Fiber Points | 5 |
| Fiber Value | 5.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 8 |
| Proteins | 5.5600000000000005g |
| Proteins Points | 3 |
| Proteins Value | 5.56g |
| Saturated Fat | 1.11g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 11.419753086419753% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.4% |
| Saturated Fat Value | 1.1g |
| Score | -1 |
| Sodium | 361mg |
| Sodium Points | 4 |
| Sodium Value | 361mg |
| Sugars | 2.7800000000000002g |
| Sugars Points | 0 |
| Sugars Value | 2.78g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Baba Small Batch Organic Hummus (Similarity score: 0.00)
- La Cocotte Gourmande Houmous (Similarity score: 6.02)
- Tesco Reduced Fat Houmous (Similarity score: 7.45)
- Hacendado Crema De Tofu (Similarity score: 9.88)
- Calavo Growers Inc Calavo, Organic Guacamole Seasoning, Mild (Similarity score: 10.23)
- Organic Guacamole (Similarity score: 10.23)
- John West Kids Tuna Bites (Similarity score: 11.23)
- Falafel (Similarity score: 11.56)
- Céréalpes 4 Galettes Fondantes Pois Chiches (Similarity score: 11.77)
- Coles Simply Less Light Hommus Dip (Similarity score: 12.69)
- U Taboulé Au Poulet (Similarity score: 13.15)
- Tesco Houmous Selection (Similarity score: 13.18)
- Tesco Reduced Fat Houmous (Similarity score: 13.18)
- Pural Pain Au Chia (Similarity score: 13.34)
- Tossolia Haché Végétal (Similarity score: 13.66)
Ingredients List
- Cooked Chickpeas
- Tahini
- Black Beans
- Jalapeno
- Olive Oil
- Lemon Juice
- Garlic
- Sea Salt
- Spice
(ingredient list is crowd-sourced and might be incorrect or incomplete)