Hummus

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy699kj (168 calories/kcal)
Energy Points2
Energy Value699kj (168 calories/kcal)
Fiber5.6
Fiber Points5
Fiber Value5.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points8
Proteins5.5600000000000005g
Proteins Points3
Proteins Value5.56g
Saturated Fat1.11g
Saturated Fat Points1
Saturated Fat Ratio11.419753086419753%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.4%
Saturated Fat Value1.1g
Score-1
Sodium361mg
Sodium Points4
Sodium Value361mg
Sugars2.7800000000000002g
Sugars Points0
Sugars Value2.78g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cooked Chickpeas
  • Tahini
  • Black Beans
  • Jalapeno
  • Olive Oil
  • Lemon Juice
  • Garlic
  • Sea Salt
  • Spice

(ingredient list is crowd-sourced and might be incorrect or incomplete)