Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 9 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 11.138767890479153% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.1% |
| Saturated Fat Value | 1.8g |
| Score | 0 |
| Sodium | 536mg |
| Sodium Points | 5 |
| Sodium Value | 536mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cincy Style Hummus (Similarity score: 1.57)
- Hummus With Red Salsa (Similarity score: 5.05)
- Hummus With Green Salsa (Similarity score: 5.05)
- Fresh Garlic Hummus (Similarity score: 5.05)
- Roasted Red Pepper Hummus (Similarity score: 5.05)
- Garden Fresh Gourmet, Greek Style Hummus (Similarity score: 6.24)
- Open Hummus Open Nature, Garlic & Chive Hummus (Similarity score: 6.24)
- Target Stores Roasted Garlic Hummus (Similarity score: 6.24)
- Spicy Cilantro With Sriracha Hummus, Spicy Cilantro With Sriracha (Similarity score: 6.24)
- Whole Foods Market, Greek Hummus (Similarity score: 6.24)
- Toasted Sesame Hummus (Similarity score: 6.24)
- M Markets Hummus (Similarity score: 6.24)
- Hummus (Similarity score: 6.24)
- Target Stores Super Green Hummus (Similarity score: 6.24)
- Garden Fresh Naturals, Hummus, Original, Original (Similarity score: 7.25)
Ingredients List
- Chickpea
- Pepper
- Tahini
- Extra Virgin Olive Oil
- Lemon Juice
- Tomato
- Garlic
- Herb
- Spice
- Kosher Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)