Instant oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1534kj (367 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1534.0kj (367 calories/kcal) |
| Fiber | 6.6666666666667 |
| Fiber Points | 5 |
| Fiber Value | 6.67 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10.0g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0.0% |
| Saturated Fat Value | 0.0g |
| Score | 9 |
| Sodium | 466.66666666668mg |
| Sodium Points | 5 |
| Sodium Value | 466.7mg |
| Sugars | 26.666666666667g |
| Sugars Points | 5 |
| Sugars Value | 26.67g |
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