Italian seeded rye
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1176kj (282 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1176kj (282 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 8 |
| Proteins | 9.38g |
| Proteins Points | 5 |
| Proteins Value | 9.38g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 438mg |
| Sodium Points | 4 |
| Sodium Value | 438mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Plain Pre Sliced Bagels, Plain (Similarity score: 8.13)
- Deli Jumbo Hot Dog Rolls (Similarity score: 9.03)
- Sesame Hamburger Buns (Similarity score: 9.03)
- New England Hot Dog Rolls (Similarity score: 9.03)
- Safeway Inc Sesame Hamburger Buns (Similarity score: 10.18)
- Sunnyside Farms Seeded Hamburger Buns (Similarity score: 10.81)
- New England Style Hot Dog Rolls (Similarity score: 10.81)
- Sliced Sesame Hamburger Buns (Similarity score: 10.81)
- Michigan Rolls (Similarity score: 10.81)
- 8 New England Hot Dog Rolls (Similarity score: 10.81)
- White 8 Seeded Burger Buns (Similarity score: 10.81)
Ingredients List
- Flour
- Dark Rye Flour
- Water
- Yeast
- Salt
- Caraway
- Caraway Seeds
(ingredient list is crowd-sourced and might be incorrect or incomplete)