J.James Breaded Chicken Goujons
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1268kj (304 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1268.0kj (304 calories/kcal) |
| Fiber | 3 |
| Fiber Points | 3 |
| Fiber Value | 3.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 8 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14.0g |
| Saturated Fat | 2.6g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 14.942528735632186% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.9% |
| Saturated Fat Value | 2.6g |
| Score | -1 |
| Sodium | 256.0mg |
| Sodium Points | 2 |
| Sodium Value | 256.0mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Lidl Houmous Topped With Pesto & Parmigiano Reggiano (Similarity score: 26.09)
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Ingredients List
- British Chicken
- Yeast Extract
- Garlic Powder
- Onion Powder
- Sugar
- Black Pepper
- Colour
- Sunflower Oil
- Sage Extract
- Cereals Containing Gluten
- % Safety
- Breadcrumb Ri
- Some May Remain
- Water
- Rapeseed Oit
- Fortified British Wheat Flour
- Pea Fiber
- Wheat Starch
- Vinegar Powder
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)