Jamon
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1791kj (429 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1791kj (429 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 25 |
| Positive Points | 0 |
| Proteins | 31.7g |
| Proteins Points | 5 |
| Proteins Value | 31.7g |
| Saturated Fat | 12.68g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 37.850746268656714% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 37.9% |
| Saturated Fat Value | 12.7g |
| Score | 25 |
| Sodium | 1556mg |
| Sodium Points | 10 |
| Sodium Value | 1556mg |
| Sugars | 0.5g |
| Sugars Points | 0 |
| Sugars Value | 0.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Jamon (Similarity score: 0.00)
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