Jamon cocido

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy636kj (153 calories/kcal)
Energy Points1
Energy Value636kj (153 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins18g
Proteins Points5
Proteins Value18g
Saturated Fat2.0999999046326g
Saturated Fat Points2
Saturated Fat Ratio34.999998410543334%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value35%
Saturated Fat Value2.1g
Score2
Sodium440.00000000000006mg
Sodium Points4
Sodium Value440mg
Sugars0.72000002861023g
Sugars Points0
Sugars Value0.72g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):