Jamon cocido
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 636kj (153 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 636kj (153 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 18g |
| Proteins Points | 5 |
| Proteins Value | 18g |
| Saturated Fat | 2.0999999046326g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 34.999998410543334% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 35% |
| Saturated Fat Value | 2.1g |
| Score | 2 |
| Sodium | 440.00000000000006mg |
| Sodium Points | 4 |
| Sodium Value | 440mg |
| Sugars | 0.72000002861023g |
| Sugars Points | 0 |
| Sugars Value | 0.72g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Le Gaulois Lot 3 Filets De Canard Saveur Laque S V (Similarity score: 6.76)
- Le Gaulois 1 Filet De Canard Saveur Laque S V (Similarity score: 6.76)
- Cactus Filet De Poulet, Fumé (Similarity score: 10.95)
- Corona Real Caballa En Salsa De Tomate (Similarity score: 12.15)
- Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro (Similarity score: 13.09)
- Belle France Filets De Sardines Citron Et Basilic (Similarity score: 13.21)
- Rillettes De Saumon De France Piment D'espelette & Ciboulette (Similarity score: 13.41)
- Thiriet Émincés De Volaille Marines Kebab (Similarity score: 14.28)
- Yakitori (Similarity score: 15.53)
- Laguilhon Lentilles Aux Saucisses Pierre Laguilhon (Similarity score: 15.95)
- Laguilhon Saucisses Cuisinées (Similarity score: 15.95)
- 2 Filets De Poulet (Similarity score: 16.47)
- Filets De Poulet Rotis (Similarity score: 16.47)
- Grand Frais Filet De Poulet Roti (Similarity score: 16.47)
- Ronsard 2 Filets De Poulet Rôtis Façon Rôtisserie (Similarity score: 16.47)