Kar's Sunflower kernels

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2494kj (597 calories/kcal)
Energy Points7
Energy Value2494kj (597 calories/kcal)
Fiber8.8
Fiber Points5
Fiber Value8.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points5
Proteins21.05g
Proteins Points5
Proteins Value21.05g
Saturated Fat7.02g
Saturated Fat Points6
Saturated Fat Ratio13.797169811320753%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.8%
Saturated Fat Value7g
Score12
Sodium404mg
Sodium Points4
Sodium Value404mg
Sugars3.51g
Sugars Points0
Sugars Value3.51g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)