Kefir

Nutriscore: e

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy456kj (109 calories/kcal)
Energy Points10
Energy Value456kj (109 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradee
Is Beverage?Yes
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points0
Proteins5.3g
Proteins Points3
Proteins Value5.3g
Saturated Fat2.7g
Saturated Fat Points2
Saturated Fat Ratio56.250000000000014%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value56.3%
Saturated Fat Value2.7g
Score17
Sodium56.00000000000001mg
Sodium Points0
Sodium Value56mg
Sugars6.7g
Sugars Points5
Sugars Value6.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):