Kefir yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 331kj (80 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 331kj (80 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 3 |
| Proteins | 5g |
| Proteins Points | 3 |
| Proteins Value | 5g |
| Saturated Fat | 1.8g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 58.06451612903226% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 58.1% |
| Saturated Fat Value | 1.8g |
| Score | -1 |
| Sodium | 80mg |
| Sodium Points | 0 |
| Sodium Value | 80mg |
| Sugars | 4.8g |
| Sugars Points | 1 |
| Sugars Value | 4.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lancashire Farm Lancashire Farm Natural Bio Yogurt (Similarity score: 6.40)
- Organic Natural Yoghurt (Similarity score: 8.59)
- Chocolate Grade A Lactose Free Milk (Similarity score: 8.79)
- Good & Gather Mozzarella Classic Shredded Low (Similarity score: 9.66)
- Milbona High Protein Grießpudding Schoko (Similarity score: 10.48)
- La Fageda Autèntic Iogurt De Granja (Similarity score: 11.95)
- Navarro Queso Adobera (Similarity score: 12.24)
- Latti Latti Leche Saborizada Vainilla (Similarity score: 12.82)
- Latti Latti Leche Saborizada Fresa (Similarity score: 12.82)
- Mrągowska, Mlekpol Maślanka Wieloowocowa Z Owocami Leśnymi (Similarity score: 13.03)
- Horizon Organic, Wwf Operating Company 1% Organic Lowfat Milk (Similarity score: 13.08)
- Rachel's Greek Style Natural (Similarity score: 13.61)
- La Bressane Fromage Frais De Campagne (6% Mg) (Similarity score: 13.79)
- La Bressane La Bressane : Le Caillé Frais De Campagne 1kg (Similarity score: 13.79)
- Tasmanian Tamar Valley Dairy Tasmanian Tamar Valley Dairy (Similarity score: 13.91)