Kellogg's Special K Protein
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1716kj (411 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1716kj (411 calories/kcal) |
| Fiber | 6.5 |
| Fiber Points | 5 |
| Fiber Value | 6.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 21.666666666666668 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 21.7 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 23g |
| Proteins Points | 5 |
| Proteins Value | 23g |
| Saturated Fat | 2.6g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 16.25% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.3% |
| Saturated Fat Value | 2.6g |
| Score | 6 |
| Sodium | 160mg |
| Sodium Points | 1 |
| Sodium Value | 160mg |
| Sugars | 18g |
| Sugars Points | 3 |
| Sugars Value | 18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Toomaï La Pépite Red D'amour (Similarity score: 26.41)
- The Gfb Gluten Free Bar (Similarity score: 32.19)
- Simply, Simply Dara Inc Simply Dara, Raw Balls Apricot Oat (Similarity score: 34.13)
- Heritage Mill Apple Crumble Clusters (Similarity score: 34.25)
- Meijer Organic Vanilla Almond (Similarity score: 34.37)
- Bio La Vie Mybioscore Cranberries (Similarity score: 34.82)
- Oats And Honey Granola With Protein (Similarity score: 36.22)
- Natifood Granola Douceur De Figue 350g Bio (Similarity score: 36.71)
- Toomaï La Pépite Brooklyn Mama (Similarity score: 38.13)
- Feed Barre Banana Chocolate (Similarity score: 38.70)
- Granola Au Café (Similarity score: 38.86)
- Granola Au Café (Similarity score: 38.86)
- Muesli Protéiné (Similarity score: 39.68)
- Irenki Ciastka Owsiane Z Czekoladą (Similarity score: 39.73)
- Pro Bar, Probar Llc Organic Snack Bar (Similarity score: 40.07)
Ingredients List
- Cereal
- Sugar
- Non Hydrogenated Vegetable Oils
- Sunflower
- Tapioca Starch
- Sugar
- Salt
- E170i
- Emulsifier
- Natural Flavouring
- Glucose Syrup
- Nut
- Fructose
- Pumpkin Seed
- Soy Protein
(ingredient list is crowd-sourced and might be incorrect or incomplete)