Lance Lance, captain's wafers, crackers

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1933kj (462 calories/kcal)
Energy Points5
Energy Value1933kj (462 calories/kcal)
Fiber7.7
Fiber Points5
Fiber Value7.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points5
Proteins7.6899999999999995g
Proteins Points4
Proteins Value7.69g
Saturated Fat3.85g
Saturated Fat Points3
Saturated Fat Ratio20.02080083203328%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value3.9g
Score12
Sodium808mg
Sodium Points8
Sodium Value808mg
Sugars7.6899999999999995g
Sugars Points1
Sugars Value7.69g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flour
  • Vegetable Oil
  • Sugar
  • Corn Syrup
  • Salt
  • Raising Agent

(ingredient list is crowd-sourced and might be incorrect or incomplete)