Lechef Couscous Royal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 728kj (174 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 728kj (174 calories/kcal) |
| Fiber | 0.1 |
| Fiber Points | 0 |
| Fiber Value | 0.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 6.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 6.9 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 9.5g |
| Proteins Points | 5 |
| Proteins Value | 9.5g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.76595744680851% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.8% |
| Saturated Fat Value | 1.2g |
| Score | 2 |
| Sodium | 440.00000000000006mg |
| Sodium Points | 4 |
| Sodium Value | 440mg |
| Sugars | 0.6g |
| Sugars Points | 0 |
| Sugars Value | 0.6g |
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Ingredients List
- Natural Flavouring
- Chickpea
- Soy Sauce
- Tomato Concentrate
- Salt
- Duck Fat
- Modified Starch
- Beef Gelatin
- Harissa
- Cumin Seeds
- Colour
- Thickener
- Water
- Turnip
- Bell Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)