Lemon pepper baked tofu

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy590kj (142 calories/kcal)
Energy Points1
Energy Value590kj (142 calories/kcal)
Fiber2.4
Fiber Points2
Fiber Value2.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points7
Proteins12.94g
Proteins Points5
Proteins Value12.94g
Saturated Fat1.18g
Saturated Fat Points1
Saturated Fat Ratio14.320388349514563%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1.2g
Score-3
Sodium212mg
Sodium Points2
Sodium Value212mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Tofu
  • Garlic
  • Rosemary
  • Dill
  • Filtered Water
  • Soya Bean
  • Nigari
  • Wheat Free Tamari
  • Lemon Juice
  • Canola Oil
  • Cider Vinegar
  • Black Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)