Lentejas

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1297kj (310 calories/kcal)
Energy Points3
Energy Value1297kj (310 calories/kcal)
Fiber24.7
Fiber Points5
Fiber Value24.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins9.7g
Proteins Points5
Proteins Value9.7g
Saturated Fat0.17g
Saturated Fat Points0
Saturated Fat Ratio14.529914529914532%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.5%
Saturated Fat Value0.2g
Score-5
Sodium227.99999999999997mg
Sodium Points2
Sodium Value228mg
Sugars1.1g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):