Light Wheat Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 920kj (220 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 920.0kj (220 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 8 |
| Proteins | 8g |
| Proteins Points | 4 |
| Proteins Value | 8.0g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0.0% |
| Saturated Fat Value | 0.0g |
| Score | -1 |
| Sodium | 440.00000000000006mg |
| Sodium Points | 4 |
| Sodium Value | 440.0mg |
| Sugars | 8g |
| Sugars Points | 1 |
| Sugars Value | 8.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Heidelberg Baking Co Heidelberg Bread Company, Wheated 12 Grain Bread (Similarity score: 11.86)
- Vegan Oat Bread (egg Free) (Similarity score: 11.89)
- Boule De Campagne (Similarity score: 13.23)
- Organic Quinoa & Sweet Potato Veggie Patties (Similarity score: 13.48)
- Organic Burgers (Similarity score: 13.48)
- Honey Wheat Bread (Similarity score: 14.70)
- Demi Baguette (Similarity score: 15.01)
- Weis Whole Wheat Bread (Similarity score: 15.50)
- Thiriet Mini Boudins Blancs Aux Éclats De Pistache (Similarity score: 15.79)
- Signature, The Bakery Signature Ciabatta Sub Rolls (Similarity score: 16.32)
- Onion Larger Bakery Style Bagels (Similarity score: 16.57)
- Vegan Oat Bread (Similarity score: 16.59)
- Smart Bagel (Similarity score: 16.91)
- Multigrain Sandwich Flats (Similarity score: 16.91)
- French Artisan Bread (Similarity score: 16.98)