Low fat yogurt plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 222kj (54 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 222kj (54 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 2 |
| Proteins | 4.12g |
| Proteins Points | 2 |
| Proteins Value | 4.12g |
| Saturated Fat | 0.59g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 67.04545454545455% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 67% |
| Saturated Fat Value | 0.6g |
| Score | -1 |
| Sodium | 62mg |
| Sodium Points | 0 |
| Sodium Value | 62mg |
| Sugars | 5.29g |
| Sugars Points | 1 |
| Sugars Value | 5.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Lowfat Yogurt (Similarity score: 0.00)
- 365 Everyday Value, Whole Foods Market Inc Grade A Unsweetened Plain Lowfat Yogurt, Plain (Similarity score: 0.00)
- Bliesgau Molkerei Bio Joghurt Fettarm 1,5% Fett (Similarity score: 3.29)
- Auchan,gelgurte Iogurte Natural Auchan (Similarity score: 4.14)
- Demeter Bio Natur Joghurt (fettarm) (Similarity score: 7.01)
- Milbona Bio Fettarmer Joghurt 1 8% (Similarity score: 7.01)
- Gläserne Molkerei Weidemilch Jogurt Mild (Similarity score: 7.01)
- Bioladen Fettarmer Joghurt (Similarity score: 7.22)
- Organic Reduced Fat Milk (Similarity score: 7.36)
- Baltais, Tukuma Piens 2 5% Piens (Similarity score: 8.35)
- Kefir (Similarity score: 8.37)
- Lala Yomi Sabor Vainilla (Similarity score: 8.84)
- Puleva Batido De Vainilla (Similarity score: 9.08)
- Nat Ali Bio Flan Non Sucré Cacao Orange (Similarity score: 9.29)
- Saliter Schoko Milch (Similarity score: 9.96)
Ingredients List
- Cultured Pasteurized Low Fat Milk
- E440a
- Cholecalciferol
- Contains Live Active Cultures
- Lactobacillus Bulgaricus
- Lactobacillus Acidophilus
- Bifidus
- And Lactobacillus Rhamnosus
- L Paracasei
(ingredient list is crowd-sourced and might be incorrect or incomplete)