Maple pecan custom milled oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1598kj (382 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1598kj (382 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 12.73g |
| Proteins Points | 5 |
| Proteins Value | 12.73g |
| Saturated Fat | 1.09g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 9.99083409715857% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 1.1g |
| Score | 0 |
| Sodium | 249mg |
| Sodium Points | 2 |
| Sodium Value | 249mg |
| Sugars | 16.36g |
| Sugars Points | 3 |
| Sugars Value | 16.36g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Crownfield Multigrain Rings (Similarity score: 13.68)
- Back To Nature Back To Nature, Ancient Grain Flakes With Honey Vanilla Amaranth Clusters (Similarity score: 16.03)
- K Classic Lucky Rings (Similarity score: 17.61)
- Lu Belvita Petit Déjeuner Le Moelleux Aux Fruits Rouges (Similarity score: 18.73)
- Quaker Super Foods (Similarity score: 18.80)
- Post Foods Llc Whole Grain Cereal (Similarity score: 19.08)
- Barbaras Cereal (Similarity score: 19.95)
- Belvita Nabisco Cookies Banana 1x1 76 Oz (Similarity score: 20.33)
- Harvest Morn Multi Grain Hoops (Similarity score: 21.16)
- Blueberry Beet Acai Protein & Superfruit Bar, Blueberry, Beet, Acai (Similarity score: 21.38)
- Protein & Superfruit Bars, Blueberry Beet Acai (Similarity score: 21.38)
- Oná Alimento Ancentral (Similarity score: 21.76)
- Post Foods Llc Cereal, Raisins, Dates & Pecans (Similarity score: 22.72)
- Low Fat Multigrain Granola Oats With Raisins And Cinnamon, Raisins And Cinnamon (Similarity score: 23.12)
- Boni Honey Bubbles (Similarity score: 23.61)
Ingredients List
- Whole Rolled Oat Groats
- Brown Cane Sugar
- Pure Maple Sugar
- Pecan Nut
- Almond
- Natural Maple Flavor And Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)