marks et spencer 4 Sourdough Rolls

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy975kj (234 calories/kcal)
Energy Points2
Energy Value975kj (234 calories/kcal)
Fiber7.8
Fiber Points5
Fiber Value7.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points10
Proteins9.9g
Proteins Points5
Proteins Value9.9g
Saturated Fat0.6g
Saturated Fat Points0
Saturated Fat Ratio30%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30%
Saturated Fat Value0.6g
Score-3
Sodium451.99999999999994mg
Sodium Points5
Sodium Value452mg
Sugars1.8g
Sugars Points0
Sugars Value1.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Yeast
  • Malted Wheat Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)