Mashed maple sweet potatoes

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy238kj (57 calories/kcal)
Energy Points0
Energy Value238kj (57 calories/kcal)
Fiber1.4
Fiber Points1
Fiber Value1.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points1
Proteins0.71g
Proteins Points0
Proteins Value0.71g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score1
Sodium100mg
Sodium Points1
Sodium Value100mg
Sugars6.43g
Sugars Points1
Sugars Value6.43g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sweet Potato
  • Water
  • Maple Syrup
  • Spice
  • Sea Salt
  • Ginger Puree

(ingredient list is crowd-sourced and might be incorrect or incomplete)