Mashed potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 540kj (130 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 540kj (130 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 4 |
| Proteins | 3.23g |
| Proteins Points | 2 |
| Proteins Value | 3.23g |
| Saturated Fat | 3.23g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 66.73553719008265% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 3.2g |
| Score | 3 |
| Sodium | 298mg |
| Sodium Points | 3 |
| Sodium Value | 298mg |
| Sugars | 0.81g |
| Sugars Points | 0 |
| Sugars Value | 0.81g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Homestyle Mashed Potatoes 'n' Cauliflower (Similarity score: 7.58)
- Endives Au Jambon Et Sauce Béchamel (Similarity score: 12.43)
- Knorr Spaghetteria (Similarity score: 13.62)
- Picard Création,picard Canard Confit, Écrasé De Pommes De Terre Aux Échalottes (Similarity score: 13.82)
- Lala Lala Panela (Similarity score: 16.77)
- Thiriet Mini Gratins Dauphinois (Similarity score: 17.10)
- Thiriet Gratin Dauphinois (Similarity score: 17.10)
- Ahold Broccoli & Cheese Soup (Similarity score: 17.91)
- Ahold Broccoli & Cheese Soup (Similarity score: 19.59)
- สามแม่ครัว,three Lady Cooks ปลาซาดีนในซอสมะเขือเทศ (Similarity score: 19.69)
- สามแม่ครัว,three Lady Cooks ปลาซาดีนในซอสมะเขือเทศ (Similarity score: 19.69)
- สามแม่ครัว,three Lady Cooks ปลาซาดีนในซอสมะเขือเทศ (Similarity score: 19.69)
- Mondo Italiano Tortelloni Spinat Ricotta (Similarity score: 19.94)
- Oysters Rockefeller (Similarity score: 21.11)
- Leader Price Gratin Dauphinois Au Jambon (Similarity score: 21.61)
Ingredients List
- Potato
- Spice
- Red Bell Pepper
- Whole Milk
- Butter
- Romano Cheese
- Garlic Minced In Oil
- Salt
- Parmesan
- Dehydrated Parsely
- Nisin Preparation
(ingredient list is crowd-sourced and might be incorrect or incomplete)