Mashed potatoes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy540kj (130 calories/kcal)
Energy Points1
Energy Value540kj (130 calories/kcal)
Fiber2.4
Fiber Points2
Fiber Value2.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points4
Proteins3.23g
Proteins Points2
Proteins Value3.23g
Saturated Fat3.23g
Saturated Fat Points3
Saturated Fat Ratio66.73553719008265%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value66.7%
Saturated Fat Value3.2g
Score3
Sodium298mg
Sodium Points3
Sodium Value298mg
Sugars0.81g
Sugars Points0
Sugars Value0.81g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Potato
  • Spice
  • Red Bell Pepper
  • Whole Milk
  • Butter
  • Romano Cheese
  • Garlic Minced In Oil
  • Salt
  • Parmesan
  • Dehydrated Parsely
  • Nisin Preparation

(ingredient list is crowd-sourced and might be incorrect or incomplete)