Mashed sweet potatoes

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy448kj (108 calories/kcal)
Energy Points1
Energy Value448kj (108 calories/kcal)
Fiber2.5
Fiber Points2
Fiber Value2.5
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points8
Proteins1.65g
Proteins Points1
Proteins Value1.65g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-3
Sodium256mg
Sodium Points2
Sodium Value256mg
Sugars13.22g
Sugars Points2
Sugars Value13.22g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sweet Potato
  • Pure Maple Syrup
  • Contains 2% And Less Of Salt
  • Ginger Puree
  • Spice
  • Nisin Preparation
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)