Matlaw's Tilapia Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 368kj (88 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 368kj (88 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 18.58g |
| Proteins Points | 5 |
| Proteins Value | 18.58g |
| Saturated Fat | 0.44g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 24.858757062146893% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 24.9% |
| Saturated Fat Value | 0.4g |
| Score | -1 |
| Sodium | 283mg |
| Sodium Points | 3 |
| Sodium Value | 283mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Tilapia Fillet
- E452vi
(ingredient list is crowd-sourced and might be incorrect or incomplete)