Milk Kefir milk
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 192kj (46 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 192kj (46 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | Yes |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 2 |
| Proteins | 4g |
| Proteins Points | 2 |
| Proteins Value | 4g |
| Saturated Fat | 0.9g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 60% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60% |
| Saturated Fat Value | 0.9g |
| Score | 8 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 4g |
| Sugars Points | 3 |
| Sugars Value | 4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kefir Bianco Naturale (Similarity score: 0.00)
- Qalani Latte (Similarity score: 5.58)
- Biobio (Similarity score: 5.72)
- Auchan Lait Facile À Digérer (Similarity score: 7.82)
- Carrefour Lait Des Campagnes Demi Écrémé (Similarity score: 8.99)
- Doubleshot Energy Coffee Beverage (Similarity score: 9.78)
- Kefir (Similarity score: 10.41)
- Starbucks, Doubleshot Energy, Energy Coffee Beverage (Similarity score: 10.54)
- Milbona (Similarity score: 11.11)
- Berchesgadener Land Bio Kefir Doux (Similarity score: 11.11)
- Milko Kefir (Similarity score: 11.20)
- Milbona Kefir (Similarity score: 11.34)
- Nestlé,sveltesse I Love Kefir Bianco Naturale (Similarity score: 11.35)
- Nestlé Kefir (Similarity score: 11.35)
- Berchtesgadener Land Kefir Latte Fermentato (Similarity score: 11.90)