Multigrain with flax bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 7.5 |
| Fiber Points | 5 |
| Fiber Value | 7.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 7.5g |
| Sugars Points | 1 |
| Sugars Value | 7.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Maxim's Nutricare Inc Papa's, Organic Greek Pita Multigrain Flax Seeds (Similarity score: 1.84)
- S Rosen's, Alpha Baking Co Inc Healthy Multi Grain Bread With Sesame Seeds (Similarity score: 5.00)
- Aunt Millie's Bakeries 100% Whole Wheat Bread (Similarity score: 6.54)
- Rainbo Butter Top White Bread (Similarity score: 8.29)
- Nature's Harvest Nature's Harvest, Bread, Butter Top, Whole Grain White (Similarity score: 8.29)
- Brownberry, Arnold Sales Company Llc Steel Cut Oats & Honey (Similarity score: 9.12)
- Brownberry 100% Whole Grain Bread (Similarity score: 9.74)
- Aunt Millie's Soft White Dinner Rolls (Similarity score: 10.27)
- Aunt Millie's, Aunt Millie's Bakeries White Soft Dinner Rolls (Similarity score: 10.27)
- Blazing Bagels Plain Bagels (Similarity score: 10.48)
- Burger Buns (Similarity score: 11.30)
- Whole Foods Market Organic Wheat Hot Dog Buns (Similarity score: 11.30)
- Lewis Bakeries Inc Special Recipe Bread, Nutty Oat (Similarity score: 11.95)
- Safeway Inc Oven Joy, Wheat Enriched Sandwich Bread (Similarity score: 11.96)
- Organic Classic White Bread (Similarity score: 12.27)
Ingredients List
- Whole Wheat Flour
- Grape Juice
- Molasses
- Honey
- Distilled Vinegar
- Salt
- Soya Oil
- E300
- E282
- E516
- Enzyme
- Water
- Skimmed Milk Powder
- Soya Flour
- Wheat Flour
- Grain And Seed Blend
- Yeast
- Brown Sugar
- Vital Wheat Gluten
- Oat Fibre
- Contains 2% And Less Of Each Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)