Mussels

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy343kj (82 calories/kcal)
Energy Points1
Energy Value343kj (82 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points5
Proteins14.12g
Proteins Points5
Proteins Value14.12g
Saturated Fat1.18g
Saturated Fat Points1
Saturated Fat Ratio50.212765957446805%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50.2%
Saturated Fat Value1.2g
Score-1
Sodium235mg
Sodium Points2
Sodium Value235mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mussel

(ingredient list is crowd-sourced and might be incorrect or incomplete)