Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 393kj (94 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 393kj (94 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 2 |
| Proteins | 2.35g |
| Proteins Points | 1 |
| Proteins Value | 2.35g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 42.71844660194174% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 42.7% |
| Saturated Fat Value | 0.9g |
| Score | 1 |
| Sodium | 94mg |
| Sodium Points | 1 |
| Sodium Value | 94mg |
| Sugars | 7.65g |
| Sugars Points | 1 |
| Sugars Value | 7.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- St Hubert Liégeois Soja Café (Similarity score: 13.74)
- Carrefour Flan De Huevo 0% (Similarity score: 15.31)
- Simplee Beef Flavoured Noodles (Similarity score: 15.92)
- Anderson Erickson Greek Yogurt (Similarity score: 18.41)
- St Hubert Les Petits Plaisirs Soja Liégeois (Similarity score: 18.56)
- Lucerne Dairy Farms Light Eggnog (Similarity score: 19.75)
- Paprika Chicken (Similarity score: 21.61)
- Wegmans Black Beans (Similarity score: 22.15)
- Délice Soja Liégeois Au Café (Similarity score: 22.21)
- Low Sodium Black Beans (Similarity score: 22.35)
- La Cochura Alubias Blancas Cocidas (Similarity score: 22.85)
- Great Value Pouches Low Fat Yogurt (Similarity score: 22.94)
- Egg Nog Classic (Similarity score: 23.19)
- Low Sodium Black Beans, Low Sodium (Similarity score: 23.84)
- Kroger, The Kroger Co Whole Milk (Similarity score: 23.97)
Ingredients List
- Oat
- Vanilla Flavouring
- Invert Sugar
- Wheat
- Milk
- Wild Blueberries
- Pomegranate Juice
- Brown Sugar
- Water
- And Less Of Honey
- Modified Corn Starch
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)