Oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy393kj (94 calories/kcal)
Energy Points1
Energy Value393kj (94 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils4
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value4
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points2
Proteins2.35g
Proteins Points1
Proteins Value2.35g
Saturated Fat0.88g
Saturated Fat Points0
Saturated Fat Ratio42.71844660194174%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value42.7%
Saturated Fat Value0.9g
Score1
Sodium94mg
Sodium Points1
Sodium Value94mg
Sugars7.65g
Sugars Points1
Sugars Value7.65g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat
  • Vanilla Flavouring
  • Invert Sugar
  • Wheat
  • Milk
  • Wild Blueberries
  • Pomegranate Juice
  • Brown Sugar
  • Water
  • And Less Of Honey
  • Modified Corn Starch
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)