Oatnut bread, oatnut
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1209kj (289 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1209kj (289 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 342mg |
| Sodium Points | 3 |
| Sodium Value | 342mg |
| Sugars | 7.89g |
| Sugars Points | 1 |
| Sugars Value | 7.89g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Schär Gluten Free Artisan Baker 10 Grains & Seeds Bread (Similarity score: 11.90)
- Masada Multi Grain Bagels (Similarity score: 12.01)
- Lavash Traditional Naan Flatbreads (Similarity score: 13.63)
- Country White Bread (Similarity score: 14.66)
- Organic Great Seed Bread (Similarity score: 18.21)
- Bimbo Bakeries Usa Inc Eureka! Baking Company, Top Seed Organic Bread (Similarity score: 18.49)
- Lewis Bakeries Inc Hawaiian Special Recipe 1 2 Loaf Bread, Hawaiian (Similarity score: 18.65)
- Franz Mini Bagels (Similarity score: 19.51)
- Sliced Plain Bagels (Similarity score: 20.73)
- Atlanta Bread Plain Sliced Bagels (Similarity score: 20.73)
- Country Kitchen, Lepage Bakeries Inc Thick Sliced Swirl Raisin Cinnamon Bread (Similarity score: 21.28)
- Atlanta Bread Blueberry Sliced Bagels (Similarity score: 22.57)
- Daily Chef, Wal Mart Stores Inc Daily Chef, Sliced Bagels, Blueberry (Similarity score: 22.57)
- 6" Southwest Flour Tortillas (Similarity score: 23.00)
- Lemon Cilantro Hummus (Similarity score: 24.62)
Ingredients List
- Whole Wheat Flour
- Salt
- Sunflower Seed
- Preservative
- Monoglycerides
- E472e
- Grain Vinegar
- Nut
- Soya
- Whey
- Soya Lecithin
- Water
- E516
- Fortified Wheat Flour
- Oat
- Sugar
- Wheat Gluten
- Yeast
- Hazelnut
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)