Oats + yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 364kj (87 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 364kj (87 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 7 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 1.67g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 83.5% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 83.5% |
| Saturated Fat Value | 1.7g |
| Score | -5 |
| Sodium | 10mg |
| Sodium Points | 0 |
| Sodium Value | 10mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Slightly Sweet Plain Coconut Based Non Dairy Yogurt, Slightly Sweet Plain (Similarity score: 20.48)
- Bernard Gaborit Yaourts Aux 4 Fruits (Similarity score: 20.79)
- Proteína Vegetal (tofu) (Similarity score: 21.55)
- Vanana Banilla Probiotic & Plant Based Yogurt Alternative, Vanana Banilla (Similarity score: 21.63)
- Spicy Cajun Style Mini Red Potatoes, Spicy (Similarity score: 22.58)
- Yogurt Alternative (Similarity score: 23.92)
- So Delicious Dairy Free Coconutmilk Yogurt Alternative (Similarity score: 23.92)
- Vanilla Coconut Milk Yogurt Alternative, Vanilla (Similarity score: 23.92)
- Perfect Pineapple Brulee Yogurt Alternative, Perfect Pineapple Brulee (Similarity score: 24.34)
- Appley Eating Greens Super Smoothies (Similarity score: 24.35)
- Fromage Blanc Nature Pamplie (Similarity score: 24.43)
- ชูการ์ฮัท,sugar Hut ชูการ์ฮัท น้ำกะทิผสมทุเรียน (Similarity score: 24.94)
- Riviera Riverains Yogourt Ferme Citron (Similarity score: 25.22)
- Snowlion,swisslion Frozen Yogurt (Similarity score: 25.24)
- Bernard Gaborit Yaourts De Chèvre Framboise (Similarity score: 25.40)
Ingredients List
- Pasteurized Skimmed Milk
- Blueberry Juice From Concentrate
- Lemon Juice Concentrate
- Stevia Extract
- Microbial Culture
- Pasteurised Whole Milk
- Water
- Blueberry
- Gluten Free Steel Cut Oats
- Honey
- Oat Fibre
- Flax Seed
- Natural Blueberry Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)