Oceankist King Mackerel Steak
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 778kj (186 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 778kj (186 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 5 |
| Proteins | 18.58g |
| Proteins Points | 5 |
| Proteins Value | 18.58g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 89.408mg |
| Sodium Points | 0 |
| Sodium Value | 89.4mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Salade Quinoa,poulet,fenouil (Similarity score: 22.47)
- Salads Galore Edamame & Blackbean Salad (Similarity score: 25.44)
- Atlantic Salmon Fillets (Similarity score: 27.09)
- Alstertor Herring Fillets In Dill Herb Sauce (Similarity score: 28.37)
- Bonduelle Touche De Céréales & Graines (Similarity score: 28.66)
- Crunchy Roasted Chickpeas (Similarity score: 29.50)
- Atlantic Salmon Portions Skin On Boneless (Similarity score: 30.55)
- Northgate Gonzalez Markets Corn Tortillas (Similarity score: 31.94)
- World Kitchen Hokkien Noodles (Similarity score: 31.97)
- 12% Fat Beef Mince (Similarity score: 33.49)
- Connétable Filets De Maquereaux Pêche Responsable Citron Bio (Similarity score: 34.71)
- M&s,marks & Spencer Biryani Seasoning (Similarity score: 34.94)
- Wasabi Summer Roll (Similarity score: 35.18)
- Picard 2 Filets De Daurade Royale Avec Peau (Similarity score: 35.54)
- Riviana Foods Inc Brown & Wild Rice (Similarity score: 35.88)
Ingredients List
- Ingredients
(ingredient list is crowd-sourced and might be incorrect or incomplete)