Organic multigrain oat bread, multigrain oat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1096kj (262 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1096kj (262 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 7 |
| Proteins | 9.52g |
| Proteins Points | 5 |
| Proteins Value | 9.52g |
| Saturated Fat | 0.48g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20.168067226890756% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.2% |
| Saturated Fat Value | 0.5g |
| Score | 2 |
| Sodium | 476mg |
| Sodium Points | 5 |
| Sodium Value | 476mg |
| Sugars | 4.76g |
| Sugars Points | 1 |
| Sugars Value | 4.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- La Boulangère Panini (Similarity score: 9.05)
- Baguette (Similarity score: 9.07)
- Kroger Pretzel Soft Authentic Sandwich Rolls (Similarity score: 9.50)
- Consum Pan Consum 100% Integral (Similarity score: 9.52)
- Gut& Günstig Gemischte Brötchen (Similarity score: 9.77)
- Bien Pita (Similarity score: 9.97)
- La Fournée Dorée Le Pain Blanc Italien (Similarity score: 10.03)
- Tendr'epis Megaburger À La Farine Complète (Similarity score: 10.61)
- Breaded Chicken Patty On A Bun (Similarity score: 10.63)
- La Subtile Tradition Française (Similarity score: 10.70)
- Baguette Traditionnelle Graines (Similarity score: 10.70)
- Il Buon Pane Pane Kamut (Similarity score: 10.74)
- Wheat Bran W Oats Bagels, Wheat Bran W Oats (Similarity score: 10.77)
- Korn Mühle Gemischte Brötchen (Similarity score: 11.07)
- Rewe Krosse Krüstchen (rewe), Ciabattini (Similarity score: 11.28)
Ingredients List
- Wheat Flour
- Cultured Whole Wheat Flour
- Oat
- Triticale Barley
- Corn
- Rye
- Spelt
- Khorasan Wheat
- Sunflower Seed
- Sesame Seeds
- Bulgur
- Water
- Brown Rice
- Buckwheat
- Quinoa
- Millet
- E123
- Distilled White Vinegar
- Wheat Bran
- E300
- Enzyme
- E516
- Whole Wheat Flour
- Salt
- Cane Sugar
- Oat Flakes
- Canola Oil
- Vital Wheat Gluten
- Yeast
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)