Picard Couscous Royal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 623kj (149 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 623kj (149 calories/kcal) |
| Fiber | 1.5 |
| Fiber Points | 1 |
| Fiber Value | 1.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 8 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 6 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 2.3g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 41.07142857142857% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 41.1% |
| Saturated Fat Value | 2.3g |
| Score | 0 |
| Sodium | 292mg |
| Sodium Points | 3 |
| Sodium Value | 292mg |
| Sugars | 3.3g |
| Sugars Points | 0 |
| Sugars Value | 3.3g |
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Ingredients List
- Courgette
- Carrot
- Onion
- Celery
- Cooked Chickpeas
- Vegetable Broth
- Concentrated Tomato Puree
- Modified Rice Starch
- Spice
- Salt
- Turmeric
- Paprika
- Parsley
- Coriander
- Ras El Hanout
- Rice Semolina
- Harissa
- Pepper
- Cumin Seeds
- Water
- Semolina
- Water
- Raisin
- Butter
- Salt
- Salt
- Pepper
- Water
- Turnip
- Lamb Meat
- Merguez
(ingredient list is crowd-sourced and might be incorrect or incomplete)