Pine nuts
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2690kj (643 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 2690kj (643 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 3 |
| Proteins | 14.29g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 5.552963135790947% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 5.6% |
| Saturated Fat Value | 3.6g |
| Score | 8 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Morga Mixed Nuts (Similarity score: 10.82)
- Graines De Tournesol Grillées Sans Sel (Similarity score: 11.86)
- Sweet Valley Pinien Kerne (Similarity score: 12.39)
- Tesco (Similarity score: 14.03)
- Graines De Tournesol Toastées Bio Et Bretonnes (Similarity score: 14.39)
- Hiper Dino Pipas Sin Sal (Similarity score: 14.44)
- La Fabrication Au Quotidien Graine De Tournesol (Similarity score: 14.46)
- Happy Harvest Sonnenblumenkerne (Similarity score: 15.48)
- Happy Harvest Sonnenblumenkerne Geschält (Similarity score: 15.48)
- Hazelnut Butter (Similarity score: 15.79)
- Purée D’amandes Non Émondées Bio (Similarity score: 16.09)
- Parisi Mandorle Pelate (Similarity score: 16.79)
- Wegmans, Wegmans Food Markets Inc Wegmans, Organic Sprouted Walnuts (Similarity score: 17.10)
- Naturseed Harina De Almendras (Similarity score: 17.37)
- Direct Producteurs Fruits Secs Puree De Noisettes (Similarity score: 17.45)
Ingredients List
- Pine Nuts
(ingredient list is crowd-sourced and might be incorrect or incomplete)