Post, Post Foods Llc Post cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1347kj (322 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1347kj (322 calories/kcal) |
| Fiber | 13.6 |
| Fiber Points | 5 |
| Fiber Value | 13.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 8.47g |
| Proteins Points | 5 |
| Proteins Value | 8.47g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 396.08mg |
| Sodium Points | 4 |
| Sodium Value | 396.1mg |
| Sugars | 32.2g |
| Sugars Points | 7 |
| Sugars Value | 32.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Raisin Bran Cereals (Similarity score: 0.00)
- Raisin Bran Cereal (Similarity score: 4.37)
- Organic Cereal (Similarity score: 21.41)
- Publix Greenwise Cinnamon Squares (Similarity score: 21.41)
- Lightly Sweetened Organic Whole Grain Wheat & Brown Rice Flour Cereal With The Warm, Spicy Flavor Of Organic Cinnamon Squares, Crunchy Cinnamon Squares (Similarity score: 21.41)
- Food Club Food Club, Raisin Bran Cereal (Similarity score: 30.42)
- Roundy's Roundy's, Raisin Bran Cereal (Similarity score: 30.42)
- Shoprite Shoprite, Raisin Bran Cereal (Similarity score: 30.42)
- Ht Traders, Harris Teeter Inc Ht Traders, Prairie Harvest Crunch (Similarity score: 30.66)
- Vahiné,mccormick Colle Alimentaire (Similarity score: 31.34)
- Bake A Teria Inc Bill Knapp's, Iced Toaster Bread, Cranberry Cherry (Similarity score: 31.98)
- Whole Grain Popcorn (Similarity score: 32.99)
- Tour Des Terroirs Nonnettes Fourrées À L'orange (Similarity score: 34.89)
- L'artisan Patissier Pain D'épices Toast À La Fleur De Sel De Guérande (Similarity score: 35.94)
- Olson's Baking Company Mini Muffins (Similarity score: 36.17)
Ingredients List
- Whole Wheat
- E375
- Zinc Oxide
- Vitamins
- Vitamin B6
- Retinyl Palmitate
- E101
- Thiamin Mononitrate
- Folic Acid
- Vitamins
- Vitamin B12
- Raisin
- Vitamin D
- Wheat Bran
- Sugar
- Wheat Flour
- Barley Malt Flour
- Salt
- Vitamins
- Minerals
(ingredient list is crowd-sourced and might be incorrect or incomplete)