Quinoa and Kale

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy531kj (127 calories/kcal)
Energy Points1
Energy Value531kj (127 calories/kcal)
Fiber2.2
Fiber Points2
Fiber Value2.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points4
Proteins4.4776119402985g
Proteins Points2
Proteins Value4.48g
Saturated Fat0.74626865671642g
Saturated Fat Points0
Saturated Fat Ratio16.666666666666742%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value0.7g
Score-2
Sodium134.32835820896mg
Sodium Points1
Sodium Value134.3mg
Sugars0.74626865671642g
Sugars Points0
Sugars Value0.75g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Quinoa
  • Kale
  • Garlic
  • Olive Oil
  • Salt
  • Black Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)