Roasted pine nut

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1197kj (287 calories/kcal)
Energy Points3
Energy Value1197kj (287 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points9
Proteins7.14g
Proteins Points4
Proteins Value7.14g
Saturated Fat3.57g
Saturated Fat Points3
Saturated Fat Ratio16.65888940737284%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value3.6g
Score1
Sodium411mg
Sodium Points4
Sodium Value411mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Fresh Steamed Chickpeas
  • Red Bell Pepper
  • Yellow Bell Pepper
  • White Vinegar
  • Cumin Seeds
  • Parsley
  • E412
  • Water
  • Tahini
  • Sunflower Oil
  • Olive Oil
  • Pine Nuts
  • Sea Salt
  • E330
  • Garlic

(ingredient list is crowd-sourced and might be incorrect or incomplete)