Roasted sunflower kernels, salted
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2540kj (608 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2540kj (608 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 6.664177711405637% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 6.7% |
| Saturated Fat Value | 3.6g |
| Score | 10 |
| Sodium | 500mg |
| Sodium Points | 5 |
| Sodium Value | 500mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Xtremes Cayenne Pepper (Similarity score: 7.18)
- Sunflower Seeds Kernels (Similarity score: 13.74)
- Roast & Salt Sunflower Seeds (Similarity score: 13.91)
- Popcorn (Similarity score: 14.35)
- Simply Lime Sprouted Organic Snacking Seeds (Similarity score: 16.15)
- Roundy's White Popcorn (Similarity score: 19.11)
- White Popcorn (Similarity score: 19.11)
- Premium Gourmet White Popcorn (Similarity score: 19.11)
- Air Popped Popcorn (Similarity score: 19.11)
- Flavored Potato Chips (Similarity score: 20.84)
- Blue Diamond, Blue Diamond Growers Bold Almonds (Similarity score: 22.12)
- Blue Diamond Growers Almonds (Similarity score: 22.12)
- Big Y, Big Y Foods Inc Roasted Mixed Nuts With Peanuts, Roasted (Similarity score: 22.38)
- The Leavitt Corporation River Queen, Fancy Mixed Nuts (Similarity score: 23.91)
- Premier Value Mixed Nuts (Similarity score: 25.98)
Ingredients List
- Sunflower Seed
- Sunflower Oil
- Cottonseed Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)