Roundy's Encrusted Tilapia

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy925kj (222 calories/kcal)
Energy Points2
Energy Value925kj (222 calories/kcal)
Fiber1.8
Fiber Points1
Fiber Value1.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points6
Proteins12.39g
Proteins Points5
Proteins Value12.39g
Saturated Fat1.33g
Saturated Fat Points1
Saturated Fat Ratio11.565217391304348%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.6%
Saturated Fat Value1.3g
Score2
Sodium476.50399999999996mg
Sodium Points5
Sodium Value476.5mg
Sugars2.65g
Sugars Points0
Sugars Value2.65g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Tilapia
  • Wheat Gluten
  • Spice
  • Black Pepper
  • Corn Syrup Solids
  • Egg White
  • Maltodextrins
  • E330
  • Dehydrated Garlic And Onion
  • Onion Powder
  • Concentrate
  • Wheat Flour
  • Modified Corn Starch
  • Yellow Corn Flour
  • Salt
  • Whey
  • Milk
  • Sugar
  • Dextrose

(ingredient list is crowd-sourced and might be incorrect or incomplete)