RYE

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1071kj (256 calories/kcal)
Energy Points3
Energy Value1071kj (256 calories/kcal)
Fiber5.8
Fiber Points5
Fiber Value5.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins6.98g
Proteins Points4
Proteins Value6.98g
Saturated Fat1.16g
Saturated Fat Points1
Saturated Fat Ratio49.78540772532188%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value49.8%
Saturated Fat Value1.2g
Score6
Sodium651mg
Sodium Points7
Sodium Value651mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flour
  • Water
  • Rye Flour
  • Yeast
  • Caraway
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)