RYE
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 5.8 |
| Fiber Points | 5 |
| Fiber Value | 5.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 6.98g |
| Proteins Points | 4 |
| Proteins Value | 6.98g |
| Saturated Fat | 1.16g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 49.78540772532188% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 49.8% |
| Saturated Fat Value | 1.2g |
| Score | 6 |
| Sodium | 651mg |
| Sodium Points | 7 |
| Sodium Value | 651mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Vegetarian Pizza (Similarity score: 16.53)
- Freschetta, The Schwan Food Company Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese (Similarity score: 20.41)
- Sausage & Pepperoni Pizza, Tavern Style (Similarity score: 21.21)
- Herta Tendre Croc’ Original (Similarity score: 21.45)
- Turini,marque Repère Pizza Méga Cheese Jambon Fromage (Similarity score: 21.87)
- Migros Pizza Margherita (Similarity score: 23.05)
- Freschetta, Sfc Global Supply Chain Inc Brick Oven Italian Style Cheese Frozen Pizza (Similarity score: 23.33)
- Breakfast Pizza (Similarity score: 23.34)
- Auchan 4 Fromaggi (Similarity score: 24.09)
- Beef, Rice & Cheese Burrito (Similarity score: 24.51)
- Monoprix Le Club Dinde Fromage Frais Ciboulette (Similarity score: 24.69)
- Herta Tendre Croc (Similarity score: 24.78)
- Giant Eagle Stuffed Pretzel Bites (Similarity score: 24.79)
- Dulcesol Pan Sottile Cereales Y Semillas (Similarity score: 24.83)
- Haricot Rouge (Similarity score: 24.97)
Ingredients List
- Flour
- Water
- Rye Flour
- Yeast
- Caraway
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)