Ryvita Multigrain Rye Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1481kj (354 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1481kj (354 calories/kcal) |
| Fiber | 18.3 |
| Fiber Points | 5 |
| Fiber Value | 18.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 12.800000190735g |
| Proteins Points | 5 |
| Proteins Value | 12.8g |
| Saturated Fat | 0.69999998807907g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 13.725490218994377% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.7% |
| Saturated Fat Value | 0.7g |
| Score | -4 |
| Sodium | 244.000005722044mg |
| Sodium Points | 2 |
| Sodium Value | 244mg |
| Sugars | 3.7000000476837g |
| Sugars Points | 0 |
| Sugars Value | 3.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tesco Bran Flakes (Similarity score: 21.17)
- Dunnes Stores Bran Flakes (Similarity score: 22.15)
- Goldenvale Wheat Biscuits (Similarity score: 26.52)
- Original Hummus (Similarity score: 27.07)
- Pane Carasau (Similarity score: 27.54)
- La Mandorle Mix Brunch (Similarity score: 29.35)
- By Sainsbury's Wholegrain Bran Flakes (Similarity score: 30.36)
- Pane Carasau (Similarity score: 30.76)
- Quickbury Fit4life (Similarity score: 31.36)
- Prozis Paté De Atún (Similarity score: 32.27)
- Six Fortune Nouilles Ramen (Similarity score: 32.78)
- Curtiriso Gallette Riso (Similarity score: 33.04)
- Organic Brown Rice And Sorghum Puffed Grain Cakes, Sorghum (Similarity score: 33.67)
- Organic Black Rice, Lightly Salted (Similarity score: 33.67)
- Lundberg Organic Lightly Salted Brown Rice And Crushed Red Pepper Puffed Grain Cakes, Crushed Red Pepper (Similarity score: 33.67)
Ingredients List
- Wholemeal Rye Flour
- Toasted Seeds And Grain
- Salt
- Made With 96g Wholegrain Rye Flour Per 100g Of Product
- Including Œreals Containing Gluten
- May Also Contain
- Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)