Shaw's Old Fashioned Multi Grain Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 326mg |
| Sodium Points | 3 |
| Sodium Value | 326mg |
| Sugars | 9.3g |
| Sugars Points | 2 |
| Sugars Value | 9.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Franz Organic Willamette Valley Great Seed Bread (Similarity score: 3.30)
- Flax & Grain Bread (Similarity score: 4.95)
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- Garlic & Herb Lavash Flatbreads (Similarity score: 10.90)
- Bake Shop Hawaiian Sliders Special Recipe Buns (Similarity score: 12.98)
- Wise Woodworks Bakers Best, Rye Bread (Similarity score: 14.96)
- Martin's Potato Rolls (Similarity score: 15.07)
- Martin's Sliced Potato Rolls (Similarity score: 16.36)
- Schar, Dr Schar Usa Inc Schr Gluten Free Artisan Baker Multigrain Bread (Similarity score: 17.39)
- Warburtons Warburtons Plain Thin Bagels X6 (Similarity score: 17.58)
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- Ahold Multigrain Thin Sandwich Rolls (Similarity score: 18.57)
- Nuts & Seeds Bread, Nuts & Seeds (Similarity score: 18.60)
Ingredients List
- Fortified Wheat Flour
- Salt
- Sesame Seeds
- Rye Flakes
- Oat
- Barley Flakes
- Cornmeal
- Millet
- Triticale
- Rice Flour
- Flaxmeal
- Water
- Buckwheat
- Molasses Dough Conditioners
- E282
- Yeast Nutrient
- Soya Lecithin
- Sunflower Seed
- Wheat
- Sugar
- Oat Fibre
- Honey
- Yeast
- Wheat Gluten Contains 2% And Less Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)