Shitake
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 105kj (26 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 105kj (26 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 90 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 90 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 6 |
| Proteins | 2.1g |
| Proteins Points | 1 |
| Proteins Value | 2.1g |
| Saturated Fat | 0.01g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 2% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 2% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 5.6mg |
| Sodium Points | 0 |
| Sodium Value | 5.6mg |
| Sugars | 0.4g |
| Sugars Points | 0 |
| Sugars Value | 0.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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