Shop Rite Bran flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1297kj (310 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1297kj (310 calories/kcal) |
| Fiber | 17.2 |
| Fiber Points | 5 |
| Fiber Value | 17.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 10.34g |
| Proteins Points | 5 |
| Proteins Value | 10.34g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 586mg |
| Sodium Points | 6 |
| Sodium Value | 586mg |
| Sugars | 17.24g |
| Sugars Points | 3 |
| Sugars Value | 17.24g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wheat Cereal With Bran, Wheat Bran (Similarity score: 0.00)
- Weis Weis, Wheat Bran Flakes, Whole Grain Wheat Cereal With Bran (Similarity score: 0.00)
- Roundy's Roundy's, Bran Flakes Whole Grain Wheat Cereal (Similarity score: 0.00)
- Bran Flakes Cereal (Similarity score: 0.00)
- Great Value Great Value, Bran Flakes Cereal (Similarity score: 0.00)
- Schnucks Bran Flakes (Similarity score: 0.00)
- Enriched Whole Grain Wheat Cereal With Wheat Bran (Similarity score: 0.00)
- Bran Flakes Whole Grain Wheat Cereal (Similarity score: 12.96)
- Wheat Bran Flakes Cereal (Similarity score: 12.96)
- Meijer Inc Wheat Bran Flakes Cereal (Similarity score: 12.96)
- Food Club Bran Flakes (Similarity score: 15.32)
- Bran Flakes Whole Grain Cereal (Similarity score: 15.35)
- Bran Flakes Wheat Cereal (Similarity score: 23.57)
- Key Food Key Food, Enriched Giant White Bread (Similarity score: 25.33)
- Shoprite Shoprite, Round Top White Bread (Similarity score: 25.33)
Ingredients List
- Whole Wheat
- E375
- Zinc Oxide
- Reduced Iron
- Calcium Pantothenate
- Retinyl Palmitate
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Folic Acid
- Vitamins
- Wheat Bran
- Vitamin B12
- Vitamin D
- Sugar
- High Fructose Corn Syrup
- Salt
- Malt Flavouring
- Vitamins
- Minerals
- D Alpha Tocopheryl Acetate
(ingredient list is crowd-sourced and might be incorrect or incomplete)