Spanakopita
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1180kj (283 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1180kj (283 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 4 |
| Proteins | 5.88g |
| Proteins Points | 3 |
| Proteins Value | 5.88g |
| Saturated Fat | 4.71g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 28.59744990892532% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 28.6% |
| Saturated Fat Value | 4.7g |
| Score | 6 |
| Sodium | 329mg |
| Sodium Points | 3 |
| Sodium Value | 329mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
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Ingredients List
- Dough
- Margarine
- Dextrose
- Salt
- Vital Wheat Gluten
- Yeast
- Colour
- Filling
- Cream Cheese
- Feta
- Onion
- E375
- Egg
- Water
- Canola Oil
- Modified Corn Starch
- Parmesan Cheese Flavor
- Salt
- Flavouring
- E461
- Sugar
- Garlic
- Reduced Iron
- Spice
- Thiamin Mononitrate
- E101
- Folic Acid
- Water
- Canola Oil
- Modified Corn Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)