Spanakopita

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy925kj (222 calories/kcal)
Energy Points2
Energy Value925kj (222 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils5.2631578947368425
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value5.3
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points1
Proteins6.98g
Proteins Points4
Proteins Value6.98g
Saturated Fat5.23g
Saturated Fat Points5
Saturated Fat Ratio40.89132134480063%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value40.9%
Saturated Fat Value5.2g
Score10
Sodium372mg
Sodium Points4
Sodium Value372mg
Sugars1.16g
Sugars Points0
Sugars Value1.16g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Spinach
  • Egg
  • Butter
  • Parsley
  • Dextrose
  • Salt
  • Dill
  • Garlic
  • Vital Wheat Gluten
  • Black Pepper
  • Yeast
  • Flour
  • Feta
  • Water
  • Onion
  • Cream Cheese
  • Ricotta
  • Sunflower Oil
  • Corn Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)