Spanish lettuce salad

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1197kj (287 calories/kcal)
Energy Points3
Energy Value1197kj (287 calories/kcal)
Fiber3.6
Fiber Points3
Fiber Value3.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points19
Positive Points3
Proteins7.14g
Proteins Points4
Proteins Value7.14g
Saturated Fat10.71g
Saturated Fat Points10
Saturated Fat Ratio37.48687434371718%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value37.5%
Saturated Fat Value10.7g
Score16
Sodium607mg
Sodium Points6
Sodium Value607mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pepper Jack
  • Spice
  • Canola Oil
  • Olive Oil
  • Banana Peppers
  • Coriander Leaves
  • Garlic
  • Green Olives With Pimentos
  • Cider Vinegar Powder
  • Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)