Spinach feta egg white

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy628kj (151 calories/kcal)
Energy Points1
Energy Value628kj (151 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points6
Proteins12.5g
Proteins Points5
Proteins Value12.5g
Saturated Fat1.88g
Saturated Fat Points1
Saturated Fat Ratio33.45195729537366%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.5%
Saturated Fat Value1.9g
Score1
Sodium475mg
Sodium Points5
Sodium Value475mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Egg White
  • Black Pepper
  • Feta
  • Rice Flour
  • Spinach
  • Onion
  • Tapioca Flour
  • Flax Meal
  • Non Gmo Canola Oil
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)