Stuffed flounder
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 414kj (99 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 414kj (99 calories/kcal) |
| Fiber | 1.3 |
| Fiber Points | 1 |
| Fiber Value | 1.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 4 |
| Proteins | 5.77g |
| Proteins Points | 3 |
| Proteins Value | 5.77g |
| Saturated Fat | 2.88g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 52.844036697247695% |
| Saturated Fat Ratio Points | 8 |
| Saturated Fat Ratio Value | 52.8% |
| Saturated Fat Value | 2.9g |
| Score | 2 |
| Sodium | 308mg |
| Sodium Points | 3 |
| Sodium Value | 308mg |
| Sugars | 2.24g |
| Sugars Points | 0 |
| Sugars Value | 2.24g |
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Ingredients List
- Flounder
- Seafood Stuffing
- Imitation Crab
- Spinach
- Pasteurized Milk And Cream
- Creamer
- Vegetable Blend
- Butter
- Spice Blend
(ingredient list is crowd-sourced and might be incorrect or incomplete)