Sunflower seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2791kj (668 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 2791kj (668 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 6.67g |
| Saturated Fat Points | 6 |
| Saturated Fat Ratio | 12.507031689480593% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 6.7g |
| Score | 11 |
| Sodium | 250mg |
| Sodium Points | 2 |
| Sodium Value | 250mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Waitrose Waitrose Roasted And Salted Mixed Nuts Tub (Similarity score: 17.56)
- Organic Peanut Butter Crunchy Salted (Similarity score: 28.63)
- Aldi, The Tasty Catch Co Lemon And Herb Basa (Similarity score: 30.28)
- Bongo Peanut Butter (Similarity score: 31.13)
- Paëlla (Similarity score: 32.19)
- Sea Salt Deluxe Mixed Nuts (Similarity score: 34.71)
- Unilever Canada,on Mayonnaise À L'huile D'olive (Similarity score: 36.42)
- A La Table De Mathilde Aïoli (Similarity score: 37.21)
- Soydoglu (Similarity score: 38.67)
- (Similarity score: 39.51)
- Kaufland Mayonnaise Sauce (Similarity score: 39.87)
- Sunflower Seeds (Similarity score: 42.54)
- Mixed Nut Snack Packs (Similarity score: 44.85)
- Calvé (Similarity score: 47.13)
- Calvé Calvé Pindakaas (Similarity score: 47.13)
Ingredients List
- Sunflower Seed
- Soya Bean
- Peanut Oil
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)