Tesco Couscous

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy670kj (161 calories/kcal)
Energy Points1
Energy Value670kj (161 calories/kcal)
Fiber2.5
Fiber Points2
Fiber Value2.5
Fruits Vegetables Nuts Colza Walnut Olive Oils5.6
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value5.6
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points3
Proteins2.7g
Proteins Points1
Proteins Value2.7g
Saturated Fat1.3g
Saturated Fat Points1
Saturated Fat Ratio17.105263157894736%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.1%
Saturated Fat Value1.3g
Score1
Sodium239.77599999999998mg
Sodium Points2
Sodium Value239.8mg
Sugars3.6g
Sugars Points0
Sugars Value3.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Chargrilled Vegetables
  • Cooked Giant Couscous
  • Basil And Lemon Dressing
  • Parsley

(ingredient list is crowd-sourced and might be incorrect or incomplete)